Sangha's Recipes Space

Welcome to our Sangha's Recipes Space, where we are gathering all the recipes for the meals we prepare and bring to share to our Days of Mindfulness.

Deirdre's Chocolate Brownie

From BBC Food - Delia Smith's recipe:

Lily's Butternut Squash and Coconut Soup

🍠 Sweet potato soup recipe 🍠
1 white onion
2 cloves garlic
1 thumb ginger
3-4 sweet potatoes
1 tin coconut milk
Vegetable stock
1 lime

1. Fry chopped onion in a little olive oil or coconut oil for a few minutes. Add chopped garlic and onion until all are soft.
2. Add chopped and peeled sweet potatoes (2cm chunks) to the pan and fry for 8 mins.
3. Add coconut milk and 1/2 tin of vegetable stock. Stir and once boiling, bring down to a simmer and put a lid on the pan. Cook til sweet potato is soft.
4. Blend in a food processor until smooth and return to the pan. Grate in lime rind and squeeze in juice of half the lime. Add seasoning as required (salt, pepper, more lime juice, chilli flakes).
5. Enjoy!

Sabry's Multi-seeded + Sultana's wholemeal bread

Add to the above 60gr. of Sultana or Raisin + 60 gr. of a mix of sunflowers + pumpkin seeds (soaked for 10 mins in hot water). Enjoy!

Marigemma's Hummus

Recipe to follow